Derailed and delighted…

Early in my Photo-a-day experiment, I found myself derailed. The assignment of the day was “bright” and I just couldn’t decide on a photo that represented bright to me. I had a few ideas, but I didn’t settle on any of them. Instead, I avoided the assignment for that day. And the next day. And the next day. And…Well, you see where this is going.

For at least a week now I’ve been pondering whether to try to catch up (3 photos a day until I make up the deficit? One humung-oid post to cover all the missed days?) or give up. Today I decided to declare the project derailed. There will be other photo-a-day assignments, and I will give that a go in the future. For now, I just want to blog again and not stress about it.

So that is the derailed part of this post. Now what about the delighted part? There are many things that are delighting me right now (gorgeous September weather, great classes at my gym, fitting back into clothing I’d stopped fitting into over the Spring/Summer, a new colleague at St. A’s, a great bday weekend…), but the one that has caught my attention is a food discovery. It won’t be new to most people, but to me it was a new experience: Spaghetti Squash.

Growing up, I was not a fan of squash. But since joining Weight Watchers about 20 months ago, many of my tastes have changed. I love butternut squash, and had been encouraged by friends to try out Spaghetti Squash. Especially as an alternative to pasta. Today I was doing some grocery shopping and I stopped dead in my tracks with the thought: Oh, wow – I really want pasta sauce. This is always a bit of a challenge for me, because pasta is so high-carb which means high-in-points. Sure, there are the low-carb Shiritaki noodles, which are a pretty good alternative, but I haven’t found them in the grocery store where I was shopping. Then I remembered Spaghetti Squash. I decided to give it a go, and I’m SO glad I did. I know I will be buying and roasting this squash again in the future, whenever I want some pasta sauce.

This is what I did:
-1 Spaghetti Squash
-1 Jar reduced sodium Tomato and Basil sauce
-1 tin no salt added tomatoes
-a couple of big scoops of diced garlic
-a generous sprinkle of dried oregano
-1 pkg frozen diced spinach
-1 pkg of ground turkey
-3 cooking onions

In a large wok (what I use to cook all soups and sauces), cook turkey until brown, add sauce, tomatoes, garlic and oregano and bring to boil. Add frozen package of spinach and allow to slowly melt in the sauce, stirring occasionally. Suddenly realize you had onions you wanted to use up, chop them furiously and throw them in, allow sauce to simmer for a good half hour. Turn off heat and let sit for a while

Meanwhile, cut Spag Sq in half (this is no easy thing, but worth the effort), scoop out seeds, place cut-side-down on cookie sheet in 350degree oven. Cook for 10 min, flip squash over, cook for another 25min, then leave in hot (but turned off) oven while you rush off to a meeting that is beginning in 5 min.

Return home after meeting, and check on Spag Squash. Be relieved and thrilled to find it done and ready to be ‘forked’. Using fork, scrape out spaghetti-like strands of squash. Put in bottom of various freezer-safe dishes (I use Glass Lock). Spoon a couple of healthy ladles of sauce over squash, attach lids. Store some in freezer for easy-to-grab dinners and some in fridge for immediate future.

I had my first portion for dinner tonight and it was phenomenal! I loved the spinach in the sauce (just a little extra veg without TASTING the extra veg, or having to go to great lengths to prepare it).

I love discovering new foods that I enjoy. I love that there are still new experiences to be had in life…or maybe old experiences to be had in new ways? (I know I gave my Mom major grief over Spaghetti Squash the last time I ate it, but this time I loved every bite.)

The Bible is the story of God doing something new among us. The story of faith has always been on of seeing with new eyes, of hearing with new ears, of living life anew. Maybe that’s why I am so delighted by new experiences: they are a glimpse into the life of faith itself.

4 thoughts on “Derailed and delighted…

  1. Good Morning Rebekah, thank you for the Beginning of a new Day. Recipe sounds “umm umm good”, shall give it a try and forward on to our daughters Doreen and Louise, who are very carb conscious for them and Families. And even as a Senior every day is a new advenger with the Holy Spirit, Hallelujah, Amen and Amen. Blessings Prayers, Love and Hugs Eleanor

    Date: Tue, 18 Sep 2012 03:28:40 +0000 To:

  2. Thank you for your blog. I am enjoying your writings, sharing your thoughts, and am inspired and encouraged. This
    recipie and your description inspired me to pick up a spagetti squash, bake it and plan for a treat this evening.

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