Even those who have endured the pandemic well are understandably struggling with brain fog these days. It’s been a long and upsetting year and we are all tired. So I thought I’d share this little graphic of a breath prayer that a friend posted on Facebook the other day:

Each “receive” is meant to be a deep breath in, and each “release” a slow breath out. And if you pay attention, you’ll see the “receives” are the fruits of the Spirit.

May this simple prayer help you to find a way to pray even while dealing with brain fog, even when your own words fail you.

Until tomorrow, dear friends, know that God hears your prayers and has mercy on you.